Online Training
​Each **Program Includes:
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30-minute recorded phone assessment or video conference sent via email (*All sessions are recorded and sent to you via email sound file, so you can review them to make full use of your session effectiveness.*)
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Nutritional and Supplement guides
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Body Fat Testing (*if applicable)
**Programs do not include a personally tailored nutrition program by a Certified Dietitian Technician. Nutritional guidance programming is specifically based on your choices. Human Designs® nor Kenneth Fernandez claims to be a Registered Dietitian. Specific Nutritional programming is done by a Licensed Nutrition professional for your safety and as per scope of practice.
All sessions are based on time and availability constraints. Any wait periods will be disclosed upon service contract.
*6, 8, 12, or 16-week Programs
*6-week (*First- time clients ONLY--does not include nutritional and supplement guide)
Monthly online programming
With purchase of any fitness programs.
Programs will receive a $25 discount with the exception of the intro 6-week program.
*Includes once a week email check-ins (provide pictures of progress and weekly weight checks), necessary program modifications, and email access for necessary client questions
Follow-up/Extra sessions
(online, phone, or by email. 30-minute sessions. Must purchase initial program first. Cannot be used to write re-create a new or extensively modify existing programs)
What Our Clients Say
I've worked with Ken in many different aspects. We were co-workers at one point and I was his manager at one point. Regardless of my position Ken produced amazing results with any task. Ken always challenges his clients during workouts and makes sure to always work towards the client's goal. From an administrative standpoint, Ken puts in a lot of effort to ensure his reports, programming, and information are correct and effectively presented. I would not hesitate to recommend hiring Ken for any client services and/or administrative work.
-Justin Pezick, 27, Fellowship Certified Orthopedic Manual Physical Therapist